Most of the “top recommended” mineral sunscreens I have been able to find online from other articles have been very disappointing - I had almost given up on finding a good mineral sunscreen! Dudley also says to avoid oxybenzone if you're trying to conceive, just to be safe.Context: As an expecting mom, I have been on the hunt for the best mineral sunscreen and have tried a few (more reviews to come!). Studies have found traces of oxybenzone in breast milk, which means your child is still at risk of being exposed to harmful chemicals that you could pass on during nursing. What sunscreens are best for breastfeeding?Įven though you already gave birth, your sunscreen choice might not be in the clear if you breastfeed. "There are other ways to sun protect such as UPF shirts, hats, and avoiding direct sun exposure between 10am and 2pm," Dr. Should you avoid the sun if you're pregnant?ĭuring pregnancy, it's best to limit your sun exposure and sunscreen use in general, to be extra cautious, says Sheila Farhang, MD, board certified dermatologist and founder of Avant Dermatology & Aesthetics. “Such ingredients can directly affect the health of the fetus, causing developmental problems and birth defects as well as low birth weights, coronary heart disease, hypertension, type 2 diabetes and others,” says Dendy Engelman, MD, a dermatologic surgeon in New York City. If a pregnant woman uses a chemical sunscreen that contains oxybenzone, she runs the risk of it being absorbed into the bloodstream, which can impact the fetus. "They never enter through intact skin, have no adverse effects on humans or the environment, and arguably give better broad spectrum protection.” What sunscreens should you avoid if you're pregnant? “Zinc oxide and titanium dioxide are the only two sunscreen ingredients that currently meet the FDA criteria for being considered Generally Recognized as Safe and Effective (GRASE)," says Dr. Specifically, you'll want to look for titanium dioxide or zinc oxide on the label. If you're pregnant, your safest choice is a mineral sunscreen. What sunscreens are best if you're pregnant? These sit on the surface of the skin and deflect and scatter damaging UVA rays away. The second type, physical blockers, (also known as mineral sunscreens) contain active mineral ingredients like titanium dioxide or zinc oxide. “These compounds create a chemical reaction and work by changing UV rays into heat, then releasing that heat from the skin,” says Rhonda Klein, MD, and partner at Modern Dermatology. Show more What is the difference between chemical and mineral sunscreens?Ĭhemical sunscreens contain carbon-based compounds, such as oxybenzone, octinoxate, octisalate, and avobenzone. Scroll down for 15 expert-approved pregnancy-safe sunscreens to consider. The reality is, while it's important to protect your skin from the sun at all times, certain chemical ingredients in your everyday sunscreen can potentially be harmful to your baby's development.īut there’s no need to worry-we laid out everything you might be wondering about pregnancy-safe SPFs, including some options from brands specifically formulated for moms and babies. Dudley MD, ob-gyn and founder of The Sunscreen Company, Rhonda Klein, MD, and partner at Modern Dermatology, Dendy Engelman, MD, a dermatologic surgeon in New York City, Sheila Farhang, MD, board certified dermatologist and founder of Avant Dermatology & Aesthetics Dudley MD, ob-gyn and founder of The Sunscreen Company. "The greatest misconception is that all sunscreens are safe in pregnancy," says Denis K. But, you might not have thought to double check the ingredients in your sunscreen. Whether you’re trying to get pregnant, noticing early signs of pregnancy, or are about to deliver next week, you probably already know the basics to avoid when you’re expecting, like alcohol and sushi.
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